7 home remedies to avoid bad vaginal odor

He bad vaginal odor it is a sign of poor intimate hygiene, which is uncomfortable for the woman and her partner. This problem, despite everything, is likely to be solved with remedies homemadesuch as the following 7 that we are going to present here.

1. Agua

According to an article on the portal Better With Healthabundant water consumption can help to eradicate vaginal odor. It is possible that there is a relationship between water and pH, whose imbalance promotes bad odor in the intimate area.

2. Hygienic intercourse

Bad vaginal odor may be caused by a infectionand since it is possible to contract it through sex, it is important that we shower immediately after having sex.

3. Vitamin C

Foods rich in vitamin C influence the pH of the body, so they can intervene in the vaginal flora and restore it.

4. Changing pads/tampons

Frequently change sanitary napkins or tampons during menstruation will contribute positively in your fight against bad vaginal odor simply because it will maintain adequate hygiene in the area.

5. Avoid douching

Curious as it is, douching is harmful to the health of your intimate areawhich is why a normal bath is a more favorable option.

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6. Neutral soap

Perfume soaps destabilize your vaginal florawhich is why you should use it to wash the external part, avoiding soaping the internal part.

7. Do not shave your pubic hair

Don’t shave your pubic hair too often because that leaves you more vulnerable to infection, but you don’t want to keep it too long either.

You should integrate these habits into your daily life and make us a habit in your personal hygiene so that you eradicate bad vaginal odor as soon as possible so that there is no deficiency in your health.